Heading for 6 degrees tonight. Not cool Brisbane… well… actually…. too cool Brisbane hehe.
I’ve had a couple of self induced stress days. Anxiety is up, and logical, rational Suzy has moved off somewhere I can’t find her. And it’s so frustrating.
I felt like I was standing outside my body today, watching myself be ridiculous. I wanted to yell at myself and tell me to snap out of the ridiculous. It’s just a job. It’s just work. It’s not the end of the world. It’s ok to not have a good day everyday. It’s ok not to be the best at everything. And it’s not ok to self sabotage all the good things just to justify an end that is probably going to be the best thing for me anyway.
I just feel so stuck.
I’m not used to failing at work. Work is the one thing I’m good at! I know I make mistakes and I’m far from perfect but I can usually learn and move on and just get better. I don’t know why I can’t here. It’s a mental block that’s been up since the early months and I can’t move it. But I don’t know what else to do.
I have no passion for anything. I have no career goals, no vision for my life. Money is obviously not a motivator for me because otherwise I would be killing it in this job. I don’t know what my motivator is. All I can see is the things I’m not good at, and just can’t see the things I am good at. And this is all sounding like a giant pity party and it’s pissing me off because I was really starting to get my head back in a good place and now this!
I want to scream.
Ugh.
I bailed on yoga again tonight for the second night running. Daisy has been giving me lots of love and I need to repay her with walks after work tomorrow and on my days off. I’m so grateful for her in my life. She reminds me that to take care of her, I gotta take care of me.
I’m sticking around home this weekend. I’m booked in to do a yoga for anxiety workshop on Friday night. It’s at the city studio so obviously I’m already feeling anxious about trying to find the place. I have the day off so I know I will find it in plenty of time, either by bus or finding a nearby car park. I also need to give my house some love. The floors need washing and the beds need changing. I want to set up a little office space so I can have somewhere to go in the house to look for my “what to do next”. The front room is clear of its bed now so I’m going to move the treadmill and set up a yoga space in one end, and a study space at the other. A nice separate place for me time. I want to feel like I’m at least in control of something since my head seems to be spinning out again.
Next week is birthday week. I need that to be a good week. I love birthdays and love celebrating them, and I have lots of family to enjoy it with this year too. I just have to make it through the next 6 days. Then I get to hang out with my mum, get my hair done, go to a show with my sister, have birthday lunch with family, and then I’m volunteering at this years Paws at the Park!! Daisy and I are going to do dog yoga and then we are helping with the stage events for a couple of hours! I’m so excited about playing with all the dogs.
Maybe I need a dog related job. Surely there’s one out there for snuggling all the dogs all day every day? Hehe
Ok enough drama for one night. Tears are dry (thanks Daisy), breathing is normal, and happy thoughts about hugging all the puppies are in my head.
Sweet dreams everyone. Give yourself some love… I promise to try give me some too.
Xx