I had to call these ones days of the week so I can keep up with what day it is. Sleeping all day can really mess with your awareness of what day it actually is. And I slept until after 3pm today. Well not all asleep. I did read a book tucked up with Daisy for a while. And tomorrow I get to wake up when my alarm goes off at 7.30am and start my day by 8! I want to take Daisy for a quick walk around the block before I pack my bag for the day and head off to work at 11am. I’m keeping my positive vibes pumping about going back and trying not to let that horrible anxiety come back and slam into my brain. I’m much better at my job when I am relaxed and not full of tension and ready to spring on the next customer!! I’m so much easier to talk to when I’m relaxed and I was just working out how to be that version of myself just before I got sick. Just because I have had 5 days off the phone does not mean anxiety gets to jump on board my calls tomorrow!! I have goals to hit that I want to smash through and anxiety will keep me from success. So anxiety, I block you from my day tomorrow. The whole day!!
I managed a few small chores in the later part of today. I got the floors that needed it most vacuumed and washed and put my rugs back in place. My kitchen is tidy and just needs the rubbish taken out before the trucks come in the morning. Another chore to force myself up a couple of hours before starting work. Me and daisy need to hit the pavement for 30 minutes a day to get out fitness back up and she won’t walk on the treadmill with me so we have to brave the current freakish weather. I really must buy an umbrella ☂ that will help a little bit with the rain thing. Did you know you can get them for dogs too? I haven’t gone quite that far… but I’m probably close to it having looked at Daisy’s wardrobe today…I looks better than mine!!! Might be time to take some of the colours in her wardrobe and work then in to mine to help brighten up the black and white! I’m thinking about learning to walk in heels again too. Get some strong sexy calves sticking out from under beautiful dresses I’ve yet to buy from That Shop. Doing any walking at all is going to be the first step.
I started working on the quotes I want around me that will probably influence the vision boards. I think I’m going to be working on 3 boards. Travel. Self care. Local adventures. And maybe I need that fourth Fashion board. I love to dress up and look good and I wish I had pieces that I could look at and get inspired at every season. For example this season I want this coat…
And a couple of dresses…
And this next dress is my favourite at the moment
And they are all just sitting there at City Chic waiting for me to style them into my wardrobe. But that’s about $900 of clothes right there. So it’s got to be about the look for the season. The wearability cos I will wear everything way more than once. The flexibility of being able to change up a look and not be it exactly the same. It would involve getting back into my love of accessories, and that would all lead to putting me in my fashion out in the world. Which I guess can only be better than chucking on sweats and an old T shirt to get out of the house. That also requires shaking that thought of it doesn’t matter how I present myself, no one will be interested in me anyway. But I think that if we do want to meet new people and step out of our comfort box to do new things, then why not put out a face you would be a happy to look at. Cos if nothing else, walking past shop windows and catching your hot self looking back at you is always awesome. And if you’re making an effort it’s good for self esteem. I know that if I’m having one of those weeks where I don’t even go near the shower, sometimes brush my teeth, don’t look in a mirror for days… the only way to feel better is to break them nasty habits and force myself to clean up. Force that shower and wash that hair, brush them teeth and use that skincare product I love so much. And do it all In A mirror. Style that long messy curls or shove it up out of the way and add a necklace. Add some mascara, a hint of blush, a pop of rouge. Or go naked face but with your best smile on show! There’s a truth to that saying if you look good you feel good. And if you think you look good, own it! I read a quote on Kikki K website today that was on a little key ring I might have to get that say own you. Just own you.
So part of this project Suzy stage is really going to be about owning me. Embracing those colours that I want in my life (and not just by putting them in Daisy’s wardrobe) , embracing the people that keep coming into my life to help shape it, finding little projects that I can break my hours up into so I don’t get obsessive about one thing and have that be the end all. It’s time to go where the love is. Right now my love is family, friends, Daisy, and future adventures!! And I’m going to split them all up onto different vision boards and pour love into each one. Keep the vision strong. Train that brain to wake up every day and look straight at the positivity just glowing from the walls. It’s time to level up! And take control of the things I can control and leave alone the things I cannot.
It is what it is.
Not my problem.
Leave it at the door. 🚪 both sides of it.
Drop the pain and distractions from home outside the door to work. They will still be there in 8 hours. Enjoy your work. What will be will be. It is what it is. It’s not personal. Be that person who helped someone else smile just because you approached them with a smile. If it becomes a war, with angry words, frustrated people, constant battles where your smile fails, leave it at the door. Don’t take that bag home with you. Pick up the one you left earlier and notice it feels lighter. Some of the things that weren’t so important after all have slithered away. And now that the work bag is on the other side of the door 🚪 that keeps the home bag lighter still. At home focus on problem solving what is left without all the interference of work drama. And do it all with a smile on your face knowing that you took time for yourself at the start of the day, to look good, feel better. And be sure to reward yourself before bed! With reflection, with a cuppa tea, glass of red wine, a chapter of a new book, or my favourite puppy snuggles and a meditation. Unwind for sleep so we can get up and repeat it all again the next day.
I sometimes feel that all I ever want is to be happy. But I get lazy and expect happiness to drop in front of me from outside me. But that’s not how happiness works. True happiness comes from within, and shines out. We can project happiness but we can’t grab onto the edge of someone else’s happiness and claim it as our own. Happiness has to come from within. We have to be invested in it or it’s just an act and can be snatched away so easily. There are times when I like to put my happiness and my depression in the arena together in the back of my mind and just let them fight it out. It’s too much trying to be everything I think I should be. It creates so many layers of anxiety that I don’t need. If they need a really big fight about who controls me at the moment I read a book, or colour in. I introvert for a while and wait the outcome. It might take a couple of days of not showering or talking to anyone before I’ll start to feel happiness and self care creep back in. But a day or two here and there is 1000 times better than not being able to get up off the floor because depression has won every fight and is leaking out my eyes for a week!!
Building the toolkit to fight depression and anxiety is just so important. Being able to reach into that box and come up with the right tool for the right job makes my world a much better place. And it’s a better experience for those who have to be around me too.
And I have been a little bit rambling tonight! It happens when I don’t get to talk to people for days!! I’m so looking forward to getting back into civilisation even for just one day!! Blog posts will probably get shorter and maybe have more direction going forward hehehe
Or not… xx